Kecambah Kacang Hijau dan Efikasinya terhadap Kesehatan
Keywords:
Penyakit tidak menular, kecambah kacang hijau, preventifAbstract
Introduction: The number one of disease in the world is non-communicable diseases. The prevention and curation can be done with medicine and eating behaviour and rich antioxidant consumption diet including food source of vitamin E. Green bean sprout has high vitamin E and other antioxidant. The purpose of this literature study is organized as material study about green bean sprouts in non-communicable diseases prevention. The review analysis showed that green beans after germination have biological activity and nutritional content higher than the whole green beans. Mung bean sprouts containing 44 types of flavonoid, 12 of phenol acid, and other kind of antioxidants that can be used to lower serum cholesterol blood. Conclusions of this review is need specific research to know the effect of mung bean sprouts for improving blood lipid profile in dyslipidemia, so that can be used as a daily alternative of functional food for diseases prevention.
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